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Compressions with Lily

by Ashley VanHaren | Mar 24, 2020 | CPR, First Aid and Water Safety Tips for the entire family, SwimWest Online

Red Light, Green Light with Finn!

by Ashley VanHaren | Mar 23, 2020 | Dryland exercises, homework tips and fun family workouts, SwimWest Online

SwimWest Handstand Contest-March 2020

by Ashley VanHaren | Mar 21, 2020 | Having Fun at SwimWest, SwimWest Online

Having Fun at SwimWest: Staff Handstand Contest Join our SwimWest Staff for some fun and friendly competition!  

SwimWest Diving Contest- March 2020

by Ashley VanHaren | Mar 21, 2020 | Having Fun at SwimWest, SwimWest Online

Having Fun at SwimWest: Staff Diving Contest Join our SwimWest Staff for some fun and friendly competition!  

Staff Cannonball Contest-March 2020!

by Ashley VanHaren | Mar 21, 2020 | Having Fun at SwimWest, SwimWest Online

Having Fun at SwimWest: Staff Cannonball Contest Join our SwimWest Staff for some fun and friendly competition!  
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